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Do regular physical exercise. Specifically, kegel exercises have become much ideal for strengthening the pelvic muscle tissue and thus it can help to cure the issue of nocturnal emissions. 4. Take assistance from yoga exercises and meditation to become stress-free. Follow all these natural ways and consider the ayurvedic supplements to reduce the rate of recurrence of wet dreams.. Best Ayurvedic SUPPLEMENTS For Ejaculation Of Semen DURING THE NIGHT The teenagers, younger men and perhaps the developed males knowledge erotic dreams throughout their sleep also.